Issue 36, JUNE 2010
Spa Fresh Magazine
Online Magazine by   Spa Fresh    

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Endless Coconut

Spa Fresh
Drizzle coconut milk over oatmeal topped with dried mango, pineapple, and raisins*Adding coconut milk to a bowl of lentil soup before serving lends a sweet and creamy flavor*Pour coconut milk into a warm bath for a moisturizing and exotic soak*Saute shrimp with coconut milk infused with lemongrass, garlic, and ginger and serve with a dash of fresh grated coconut*Use coconut oil when makin gvinaigrette or sauteing fresh broccoli, baby bok choy or snow peas*Make a fiber-rich rice puddig with brown rice, coconut milk, and dried exotic fruits. Top with toasted coconut and walnuts*Shave fresh coconut over a simple salad of baby greens, red onion, and fennel*Warm a cup of coconut milk, stir in cinnamon and ground cloves or nutmeg, and simmer for 5 minutes*



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A Chinese exercise focusing on breathing and body movements to recharge and evergize the body.

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