Issue 44, Mar- April 2014
Spa Fresh Magazine
Online Magazine by   Spa Fresh    

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Destinations - Spas/Resorts
Hayman Island Resort-Great Barrier Reef
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Spa Terms
Alexander Technique
A bodywork system created in the 1890s by an Australian by the name of F.M. Alexander. Its purpose is to help improve posture and to correct bad physical habits that cause stress on the body.


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